John Denney

"When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love."

- Thich Nhat Hanh


Jul 1, 2015 1:35:40 PM

Denney Family July 2, 2015 I am turning 53 years old, or as my friend Dave says, I am finishing my 53rd trip around the sun, either way it is making me think about a lot of things.

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My very first blog post!!

Aug 23, 2012 2:23:50 PM

How do we teach our students and athletes to control their emotions and their physical tension? The problem is... we don’t! We tell our children to “calm down” “take a breath” but we do not teach them how to do it, now you can. Usings skills and techniques from the Heartmath Institute in Boulder Creek such as Quick Coherence, Heart lock In, and Freeze Frame we can teach how to control their nervous system and stay calm under pressure.

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